About Me:  Hello, I am Thea Satrom, a mother and holistic healthcare practitioner. As a Certified Arvigo Abdominal and Yoga Therapist with specific training as a birth Doula, I am passionate about educating women to be empowered to make the best decisions for their personal health.  I love discovering pain free ways to move and live using the support of yoga, abdominal massage, and the simple, yet complex art of breath and relaxation.  I feel lucky to have come onto this path as a healer early in life, probably in large part because I grew MassageThea-8719-1up receiving massage from my mom who was the first massage therapist in Decorah, 35+ years ago, and partially because I was in a car accident when I was 12 resulting in chronic headaches and back pain so I sought relief beyond the medication and surgery western medicine had to offer. Iyengar yoga and the Arvigo Techniques of Maya Abdominal Therapy have been two of the greatest influences on the work I do, and I feel fortunate to have found these two lifelong practices. I am excited to offer yoga classes at The Yoga Studio in Decorah and massage out of The Massage Room. Please let me know if you have any questions.

I look forward to hearing from you!